Beginning therapy is an important step, and finding the right therapist matters. To help you decide if we’re a good fit, I offer a free 10-minute introductory call. This is an opportunity for us to briefly connect, discuss what brings you to therapy, and answer any initial questions you may have.
Call me at (619) 335-8478
Scheduling a Session
All sessions are offered through secure telehealth, making therapy accessible from the comfort of your own home.
Scheduling is simple—you’ll receive access to a confidential client portal where you can:
- Book your sessions at a time that works best for you
- Complete and review privacy policies and consent forms
- Fill out a client questionnaire and initial assessment
- Submit insurance information
- Arrange payment for copays or session fees
What to Expect
During our first full session, we’ll focus on getting to know your story, identifying your goals, and building a supportive plan tailored to your needs. Therapy with me is collaborative—I’ll walk alongside you, offering guidance, evidence-based tools, and a safe space to explore your experiences.
Taking this step may feel daunting, but you don’t have to do it alone. From our very first call, my goal is to make the process simple, supportive, and centered on you.